You know who you are. You spend your hours, days, and years pouring tirelessly into other people. You give away your emotional, mental, and physical energies day in and day out, and one day, you wake up and realize that you are drawing from an empty well.

You are tired, you are drained, and you feel like you don’t have enough to give anymore. Your own physical, mental, and emotional health are suffering and some of your relationships are strained.

You are ready for a change, but you don't know where to begin.

That's where I come in.

If you are experiencing compassion fatigue and are ready to

Re:center, Re:Energize, and Re:Imagine

your personal and professional potential, you've come to the right coach.  

Work with Me

I empower individuals and teams to move beyond burnout and into their re-imagined, wholehearted lives of success and thriving, both personally and professionally. 

Wondering which package is the best fit for you? Want to know what I am willing to commit to you along the way? This is the perfect place to begin.

The Kaleido Experience

I partner with you to assess your Core Energy, dive deep into WHO you are, WHAT you want, and HOW you plan to get there, and develop goals and strategies to move beyond burnout and into the life you really want to be living.

Are you drained, exhausted, and overwhelmed? Find out how the Kaleido Experience will revolutionize how you experience your own story and engage with the world around you. 

My Story


I’m a writer, adventurer, and spiritual pathfinder who happens to believe that every single person is worthy of love and belonging and that it is possible to find peace in any circumstance when you are truly at peace with yourself.

Discover who I am and how I went from "YES girl" and shame-sufferer to fully owning my story and living into my power, authenticity, and freedom.


Sarah is easy to talk to and immediately makes you feel comfortable. Her voice is soothing. I found myself needing someone to talk with who I could trust…someone who would put things into perspective for me with a fresh set of eyes and an open heart. Sarah is, no doubt, that person and I would recommend her and her services to anyone.
— Steph Grant, Founder of the Promote Love Movement